Affirmations Sticky Notes

Using Affirmations For Better Life- Vision Words

I wasn’t always a fan of affirmations and positive words sticky notes. I’m more a morning meditation person and I didn’t really think that simply reading some sticky notes each morning would help me better..until I discovered Vision Words. Vision Words Sticky Notes It was through Facebook that I knew about this lovely lady who’s Read More

Affirmation Sticky Notes

The original Sunscreen Giveaway

It’s time for sunscreen more than before! You would be happy to enjoy sun with the Original sunscreen giveaway. As always, share and refer your friends for more chances to win. Good luck Sponsored By: The Original Sunscreen Hosted By: Love, Mrs. Mommy Co-Hosted By: Saving Toward A Better Life & InezbyDesign 3 Winners Will Receive: The Original Sunscreen! Read More

Healthy Living Rules spirituality

Healthy Living Rules From A Spiritual Teacher

First thing first, what’s the relationship between healthy living and spirituality ? Well, it just happens that I’m spiritualist and I love to listen to every spiritual teacher around the world especially when they speak about health and wellness. Healthy Living Rules I started reading Sadhguru’s teachings few months ago, and it’s just mind-blowing. He’s Read More

Healthy living Checklist

Healthy Living: Helpful Checklist

There are checklists everywhere, from housekeeping, meal prepping, blogging, child birth,..etc, literally everything. I don’t want to make it a new burden on you, but maybe you need a checklist for your healthy living too! Healthy living checklist..why? There is an overload of information on the web and in the books. Either you want to Read More

How Mindfulness Changed My Life (1)

How Mindfulness Changed My Life

I believe that there is a strong relationship between health and mindfulness. That’s why I already posted my interview with the psychotherapist and holistic health coach Jodi Baretz about mindfulness. At first there was mindfulness.. As a consciousness being, we are born in this state of innocence where we enjoy our days moment by moment. Read More

mindful

Get to know Mindful is the New Skinny

I’m honestly very proud of myself as I’m presenting today this interview with the psychotherapist Jodi Baretz. She’s one of many emerging women working hard to introduce people to a simple, yet powerful way of improving life quality, which is mindfulness. She’s also a Holistic Health coach who believes strongly in the integral approach of Read More